Trauma Therapy for First Responders in Norwell, Massachusetts
You show up for everyone else. Now it’s time to show up for yourself.
Whether you’re a first responder, healthcare worker, or other helping professional, healing from trauma and emotional wounds is possible. As a trauma-informed therapist, I utilize evidence-based approaches to help you heal from past wounds, process grief, and rediscover your sense of self.
Ready to heal and reclaim your life? Contact me for a free consultation.
You’re More Than Your Role—You Deserve Healing That Honors Your Journey
If you’re a trauma-exposed helping professional who feels overwhelmed by the emotional weight of your work, you’re not alone. I specialize in trauma therapy tailored to caregivers like you: those who’ve been on the front lines of others’ pain, often at the cost of your own well-being.
My approach draws from evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Flash, and Internal Family Systems (IFS)-informed parts work to help you break free from the invisible chains that hold you back from who you want to be.
Whether you're burned out, emotionally numb, haunted by what you've seen, or simply tired of feeling alone in your pain, I’m here to support you.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung
Overwhelmed by the Emotional Toll of Your Work?
In trauma-informed psychotherapy, much of our work focuses on gently uncovering the hidden layers of your experiences across the life course—the unconscious beliefs, emotions, and memories that have shaped how you respond to stress, relationships, and self-care. These unconscious patterns often guide our behaviors and feelings without our awareness, sometimes making us feel stuck, overwhelmed, or disconnected from ourselves.
By bringing these unconscious parts into conscious awareness within a safe and supportive space, you gain the clarity and insight needed to understand your responses—not as flaws or fate, but as natural reactions shaped by your history. This awareness opens the door to new choices, healing, and empowerment, allowing you to rewrite your story with intention and self-compassion.
We will work together so you can move forward with a greater sense of emotional freedom, resilience, and peace.
Greater Freedom, Resilience, & Peace
Sessions take place in a private space that invites comfort and calm. Whether you're arriving after a long shift or in the middle of a hard season, this is a space where you can exhale, feel safe, & focus on your healing so that you can:
Untangle complex grief, PTSD, and identity loss
Rebuild your sense of self beyond your professional role
Set healthy boundaries without guilt
Use evidence-based therapies that prioritize nervous system safety
How the Therapy Process Works
I. Consultation
We’ll connect, talk about what’s going on, and see how therapy can support you.
II. Personalized Plan
I’ll help you set goals and outline a clear path forward that fits your needs.
III. Ongoing Sessions
Together, we’ll work toward meaningful change in a way that feels supportive and accessible.
Ready to Feel Like Yourself Again?
Finding the Office
The office is located at 376 Washington Street, Suite 6, Norwell, MA 02061, within the Village Gardens complex.
You’ll find Suite 6 in a quiet, brick building near the rear parking lot. Free parking is available just outside the entrance.
Waiting Area
When you arrive, enter the white door and around the staircase is a waiting area. Feel free to make yourself comfortable, grab a cup of coffee or tea, and take a moment to settle in.
There’s no need to check in — I will come meet you at your scheduled appointment time.
If you are connecting with me via telehealth video, you will receive a link to each session through my HIPPA-compliant client management portal.
Fees & Payment Policies
We’ll talk through fees together during your first appointment, and I’m happy to answer any questions you have. I accept payment by cash, check, or through Ivy Pay—a secure, HIPAA-compliant platform designed specifically for therapy.
Cancellation Policy
Your session time is reserved just for you. If you need to cancel or reschedule, please provide at least 24 hours’ notice.
Late cancellations or missed appointments may be subject to a session fee, as it’s unlikely the time can be offered to another client on short notice.
I understand that emergencies happen—please don’t hesitate to reach out if something unexpected comes up.
How I Support You
Every therapy session is tailored to meet your unique needs, pace, and goals—honoring your story, your strengths, and your readiness for change.
Trauma-Informed Support for Helping Professionals Ready to Reclaim Their Lives
I see you—the helping professional and caregiver who always shows up for others, even when you’re running on empty. I understand how heavy it feels when the weight of others’ trauma starts to close in, and your own needs fade into the background. Those moments of overwhelm, anxiety, or numbness aren’t signs of weakness; they’re your nervous system asking for care.
What you’re experiencing isn’t a personal failing. It’s a common human response to carrying heavy, repeated trauma. There’s no shame in seeking support.
My role is to walk with you on your healing journey, helping you tap into the resilience and strength that’s already within you.
Healing begins with one small step, and you don’t have to take it alone. Together, we’ll craft a personalized path forward that helps you release what’s been weighing you down.